I have combined aspects from over a dozen therapeutic modalities to create a truly holistic approach. I value and seek the success of looking at the whole picture. Together, we’ll support the integration of all parts of you (emotional, physical, spiritual, and sexual.) I pull from a combination of practices that resolve pain and patterns at the root level, while opening the door to your future in a way that empowers you to be your own creator.
If you engage with the tools and practices I provide, you’ll discover how to have ease throughout your day, while experiencing your own vital energy that makes you a magnet to joy and satisfaction--with yourself and with others. (Not to mention that your sexual radiance is going to skyrocket. Just saying!)
We’ll do it with ease, without re-hashing the past. We will play, laugh, be silly and do a lot of celebrating.
What we do together is therapeutic, but is not typical therapy.
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I believe:
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You’re exactly where you need to be.
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With patience, persistence & purpose, you are bound to succeed.
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Love is the teacher.
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Every thought, emotion, and sensation is welcome.
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You are worthy of love.
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Joy is our birthright.Â
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Optimal health is possible.
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The body wants to heal.
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We don’t need to be fixed.
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There is nowhere to get to, it will never be finished, and it always gets better.
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When you do this work and feel good, you affect those around you, the world, and future generations.
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It will be more beautiful than you can ever imagine!
MY JOURNEY
At the age of 19 I had an ulcer. This began a long journey, dealing with anxiety, depression, and a whole host of other health problems.Â
I began to seek relief from the physical, mental, sexual and relational problems that came and went with no obvious explanation.
Over the last three+ decades I have studied meditation, yoga, nutrition, bodywork, therapy, hypnotherapy, EMDR, EFT, NLP, Reiki, somatic this-that-and-the-other-thing. I’ve been to outpatient and inpatient programs, Indian doctors, Shamans, and powerful teachers from Ireland to Australia. I’ve immersed myself in singing, horses, and dancing while getting certified with business and leadership coaching, and women’s integrative health. I’ve also done some crazy other stuff that I’ll share with you once we know each other better!